Check Your Email for Your COACHING INTEREST FORM
From Breakdown to Breakthrough is now yours.
This 24-page guide includes:
- The science of why your body keeps the score
- Why healing alone isn't the full story
- Practical pillars and practices
- Reflections for your journey
What to do with this guide:
Don't rush through it. This isn't a workbook you need to complete.
Read a section. Sit with it. Notice what comes up. Move to the next section when you're ready.
The reflections at the bottom of each page? Those are invitations, not assignments.
Take your time. Your nervous system will tell you what it needs.
While you're here:
- Follow me on Subtack: @amberleaspeaks
You're not alone in this work. đ¤
